09/19/2024

Debunking the Myth: Air Conditioning Makes You Sick

The Truth About Air Conditioning and Your Health

At United Air Conditioning, we often hear misconceptions about heating and cooling systems. One persistent myth we’d like to address is the belief that air conditioning can make you sick. Let’s explore the facts and debunk this common misconception.

The Myth

Many people believe that exposure to air conditioning can lead to colds, flu, or other illnesses. This idea likely stems from the fact that people tend to get sick more often during colder months when they spend more time indoors with artificial heating and cooling.

The Truth

In reality, properly maintained air conditioning systems do not cause illness. Here’s why:

  • Air conditioners filter out pollutants and allergens, improving indoor air quality
  • Controlled humidity levels prevent the growth of mold and mildew
  • Comfortable temperatures reduce stress on the body, which can boost immune function

The Real Culprit

When people do get sick in air-conditioned environments, it’s usually due to:

1. Poor maintenance of AC systems, leading to the buildup of bacteria and mold
2. Extremely low temperatures, which can stress the body
3. Dry air, which can irritate mucous membranes

The Solution

To ensure your air conditioning system promotes health rather than hinders it:

– Schedule regular maintenance with United Air Conditioning
– Keep temperatures at a comfortable level (around 72-75°F)
– Use a humidifier if the air becomes too dry

By following these guidelines, you can enjoy the benefits of air conditioning without compromising your health. Trust United Air Conditioning for all your dependable heating and cooling services, and breathe easy knowing your indoor environment is promoting your well-being.